Weigh In record (no journal entry) for 26 April 2019
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45.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 32.81g | Prot: 51.62g | Carbs: 222.16g.
Breakfast: ミルクティー, キューピー キューピーハーフ, イオン 食パン5枚切り, 薄切りハム, セブンイレブン ゆで卵. Lunch: 柏餅, カフェオレ. Dinner: みそ汁, 中華丼. more...
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2155 kcal
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Exercise:
Working - 3 hours, Bathing - 22 minutes, Housework - 1 hour, Driving - 1 hour and 36 minutes, Ballet - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 58 minutes, Watching TV/Computer - 4 hours and 4 minutes. more...
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steady weight
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neko 919's Weight History
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