Weigh In record (no journal entry) for 26 April 2019
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72.4 kg
Lost so far: 1.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 16.43g | Prot: 52.36g | Carbs: 114.48g.
Breakfast: Haşlanmış Yumurta. Lunch: Osmanoğlu Fırın Sütlaç, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Domatesli Bulgur Pilavı, Yayla Karabuğday . more...
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Losing 0.4 kg a Week
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altun.erol.06's Weight History
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