|
Yess even streng geweest na de paasdagen . Resultaat !
|
77.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 59.28g | Prot: 41.75g | Carbs: 131.62g.
Breakfast: Waldkorn Brood, Banaan, Lidl Walnoten, AH 100% Pindakaas met Stukjes, Chene d'Argent Verse Geitenkaas Naturel. Lunch: YumYum Curry Flavour. Dinner: AH Geraspte Kaas Speciaal Voor Ovengratin, Ijsbergsla, CêlaVita Basilicum Knoflook , Kania Knoflooksaus, AH Maaltijdsalade Kip Kebab. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meltenhoove's Weight History
|