Weigh In record (no journal entry) for 26 April 2019
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95.2 kg
Lost so far: 23.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 13.36g | Prot: 42.98g | Carbs: 74.03g.
Breakfast: Кофе с Молоком, Куриные Котлеты, Банан, Овсяная Каша на Молоке. Lunch: Юбилейное Печенье Молочное с Глазурью, Куриные Котлеты. more...
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Losing 5.6 kg a Week
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Small_devilish's Weight History
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