mariya.p.00's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

53.2 kg Lost so far: 0.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1210 kcal

Fat: 44.87g | Prot: 44.91g | Carbs: 103.59g. Breakfast: Пряник, Кофе, Вкуснотеево Питьевой Йогурт с Клубникой. Lunch: Домик в деревне Сметана 15%, Борщ Вегетарианский. Dinner: Красные Помидоры, Сыр Тильзитер, Цветная Капуста с Яйцом. Snacks/Other: Сыр Тильзитер, Санта Бремор Французский Краб с Мягким Сыром, Шампанское Брют. more...

186 kcal

Exercise: Treadmill - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 1.4 kg a Week

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mariya.p.00's Journal, 26 Apr 19

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