Weigh In record (no journal entry) for 26 April 2019
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 107.31g | Prot: 177.25g | Carbs: 178.71g.
Dinner: 超嫩豆腐, 煎雞蛋, 豬里肌, 摩佐拉乾酪, 酪梨, 玉米筍, 檸檬汁, 黑胡椒, 芭樂, 番茄, 櫛瓜, 雞胸肉, 甜椒. Snacks/Other: 美榖米果, 秀珍菇脆片, 無調味綜合堅果, 鹽酥雞, enaak 韓式小雞麵(香辣味). more...
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Gaining 1.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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