Weigh In record (no journal entry) for 26 April 2019
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80.3 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 82.59g | Prot: 56.80g | Carbs: 119.70g.
Breakfast: Американо. Lunch: Пить Кофе Карбонара с Индейкой и Яйцом Пашот, Перцы Салат с Маринованными Опятами. more...
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Losing 2.8 kg a Week
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Vadim_Shvedov's Weight History
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