Weigh In record (no journal entry) for 26 April 2019
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64.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 32.17g | Prot: 26.97g | Carbs: 69.87g.
Breakfast: Сахар, Яйцо, Сливочное Масло, Lactel Молоко 1,5%, Сыр Сулугуни, Овсяные Хлопья, Кофе. Lunch: Говяжья Сосиска, Перловка Отварная. Snacks/Other: Чай, Кофе, Lactel Молоко 1,5%, Рафинад. more...
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Losing 0.4 kg a Week
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tanja_z83's Weight History
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