占山为王女士's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

86.1 kg Lost so far: 8.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1336 kcal

Fat: 23.99g | Prot: 50.75g | Carbs: 243.80g. Breakfast: 煮熟的鸡蛋白, 黑咖啡. Lunch: 炒香菇, 炒青菜, 木瓜. Dinner: 陕西凉皮, 木瓜. Snacks/Other: 桃李醇熟全麦切片面包, 煮熟的鸡蛋白, 烧饼, 红烧土豆. more...

2567 kcal

Exercise: 椭圆仪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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占山为王女士's Weight History

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占山为王女士's Journal, 26 Apr 19

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占山为王女士's Weight History