Weigh In record (no journal entry) for 26 April 2019
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70.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 61.01g | Prot: 131.85g | Carbs: 107.87g.
Lunch: 배추, 고추장, 목살구이, 바나나. Dinner: 굽네치킨 훈제닭가슴살(오리지널), 바나나. Snacks/Other: 망고. more...
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Losing 2.1 kg a Week
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