Weigh In record (no journal entry) for 26 April 2019
|
53.1 kg
Lost so far: 2.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 24.22g | Prot: 40.09g | Carbs: 66.27g.
Breakfast: 荷包蛋, 美而美 蘑菇鐵板麵, 香蕉, 芭樂. Lunch: 小黃瓜, 煮熟的綠色椰菜, 番茄炒蛋, 紅鮭魚. Snacks/Other: Zespri 黃金奇異果. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
won9292001's Weight History
|