Weigh In record (no journal entry) for 25 April 2019
|
65.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
189 kcal
|
Fat: 14.84g | Prot: 7.30g | Carbs: 5.72g.
Breakfast: Copra Farinha de Coco (12g), Nestlé Iogurte Natural Integral, Power One Pasta de Amendoim Integral. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiamferrer24's Weight History
|