Weigh In record (no journal entry) for 25 April 2019
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 29.67g | Prot: 57.40g | Carbs: 136.94g.
Breakfast: Água de Coco. Lunch: Batata Gratinada, Carne de Panela, Feijão Fradinho Cozido. Dinner: Sopa de Galinha. Snacks/Other: Nissin Miojo Cremoso Sabor Picanha, Água de Coco. more...
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Losing 1.8 kg a Week
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manoellarayannepereira's Weight History
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