Weigh In record (no journal entry) for 26 April 2019
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83.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 57.22g | Prot: 114.87g | Carbs: 89.82g.
Breakfast: 토마토, 맥도날드 (McDonald's) 베이컨토마토디럭스버거, 맥도날드 (McDonald's) 해쉬브라운, 살치살, 신라면 건면. more...
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Losing 1.4 kg a Week
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