Weigh In record (no journal entry) for 25 April 2019
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121.6 kg
Lost so far: 27.2 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 27.77g | Prot: 60.58g | Carbs: 27.00g.
Breakfast: Essential Everyday Stevia Sweetner, Manitoba Harvest Hemp Oil. Lunch: Starbucks Skinny Mocha (Grande), Pork Loin (Tenderloin). more...
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Losing 3.2 kg a Week
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sararatliff's Weight History
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