Weigh In record (no journal entry) for 25 April 2019
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72 kg
Lost so far: 6.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 59.32g | Prot: 50.22g | Carbs: 113.17g.
Breakfast: Дымов Сервелат, PC Jam Twice The Fruit. Raspberry. 50% Less Calories., Хлебный Дом Хлеб Зерновой, Хлебный Дом Хлеб Зерновой, Сыр-Бор Сыр Российский. Lunch: Свой Урожай Малина , Голден Яблоко . Dinner: Сыр-Бор Сыр Российский, Cooked Clams. more...
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steady weight
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Tristan2017's Weight History
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