Weigh In record (no journal entry) for 25 April 2019
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 42.53g | Prot: 63.16g | Carbs: 66.55g.
Breakfast: Limão. Lunch: Sadia Filezinho de Frango, Subway Azeite, Balas (Geléia), Purê de Abóbora, DIA Steak de Frango . Dinner: Alface, Perdigão Linguiça Suína, Camil Feijão Branco Pronto. Snacks/Other: DIA Queijo Mussarela, DIA Presunto Cozido Fatiado, Banana Ouro. more...
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Losing 8.4 kg a Week
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Cristiane Menck's Weight History
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