Weigh In record (no journal entry) for 25 April 2019
|
106.5 kg
Lost so far: 26.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 70.54g | Prot: 81.46g | Carbs: 18.51g.
Breakfast: Abacate, Vitalin Semente de Linhaça Dourada, Ovo Frito. Lunch: Torresmo, Couve Refogada. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graceoliveira's Weight History
|