Weigh In record (no journal entry) for 25 April 2019
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82.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 44.44g | Prot: 28.29g | Carbs: 222.83g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Ritter Sport Rum Trauben Nuss, Quero Milho Verde, Arroz Branco (Cozido). Dinner: Ritter Sport Pfefferminz, Gergelim, Farelo de Trigo (Bruto), Azeite de Oliva, Arroz Branco (Cozido), Batata Doce. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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