Weigh In record (no journal entry) for 25 April 2019
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63 kg
Lost so far: 9.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 46.11g | Prot: 40.06g | Carbs: 140.40g.
Lunch: Козинаки, Банан. Dinner: Молоко, Жареная Картошка, Телятина, Щавелевый Суп, Алан Колбаса Сырокопченая Брауншвейская, Хлеб Черный. Snacks/Other: Сладкая Вата. more...
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Losing 2.3 kg a Week
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asa.ostapenko2005's Weight History
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