Weigh In record (no journal entry) for 23 April 2019
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 179.22g | Prot: 72.23g | Carbs: 168.75g.
Lunch: Грудинка Украинская. Dinner: Сушка, Свинина Ошеек, Индюшатина. Snacks/Other: Милка Молочный Шоколад, Сливочные или Сахарные Печенья. more...
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Gaining 0.7 kg a Week
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Tanita_zakharchenko's Weight History
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