Weigh In record (no journal entry) for 25 April 2019
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57.4 kg
Lost so far: 3.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 39.77g | Prot: 42.88g | Carbs: 112.39g.
Breakfast: La Serenísima Leche Descremada, Fargo Pan Salvado Doble Rodajas Finas, Azúcar, La Serenísima Queso Untable Port Salut Light, La Virginia Café Molido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Calabaza, Huevo Duro. Dinner: Tarta de Verdura. Snacks/Other: La Paulina Queso por Salut Light, Cagnoli Jamon Cocido, Mandarinas, Knorr Sopa Quick Light de Zapallo, Nueces. more...
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Losing 2.1 kg a Week
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mon_dealmeida's Weight History
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