Weigh In record (no journal entry) for 25 April 2019
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76.8 kg
Lost so far: 2.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 60.50g | Prot: 78.30g | Carbs: 241.17g.
Breakfast: Mamão Papaia, Tirolez Queijo Prato, Banana-da-Terra Madura Fervida. Lunch: Nestlé Suflair, Aurora Linguiça Toscana, Brasfrut Polpa de Morango, Ovo Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Aviação Manteiga com Sal, Aurora Linguiça Toscana, Charque, Cuscuz (Cozido). Snacks/Other: Mangas, Mamão Papaia, Tirolez Queijo Prato, Pão Integral, Seara Peito de Peru, Pão Branco Torrado, Nestlé Iogurte Grego Light Morango. more...
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Gaining 2.5 kg a Week
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Lully Cardoso's Weight History
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