Weigh In record (no journal entry) for 25 April 2019
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65.9 kg
Lost so far: 19.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 29.18g | Prot: 47.00g | Carbs: 92.36g.
Breakfast: Каша Пшенная на Воде, Банан. Lunch: Говяжья Котлета на Пару, Огурец (с Кожурой), Помидоры, Гречка Отварная. Dinner: Жареное Яйцо без Жира, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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martinova280612's Weight History
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