Weigh In record (no journal entry) for 24 April 2019
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 56.17g | Prot: 33.18g | Carbs: 100.07g.
Breakfast: Helva, Tereyağı, Bal, Siyah Zeytin, Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Şölen Wapps Fındıklı Lokum Bar, Kuru Pasta. more...
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Losing 1.4 kg a Week
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ceylantrk's Weight History
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