Weigh In record (no journal entry) for 25 April 2019
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 35.75g | Prot: 42.46g | Carbs: 85.19g.
Breakfast: Milch 1,5%, Avocado, Knäckebrot. Lunch: Gemüse, Real Thai Currypaste Rot, Tofu Natur, Basmati-Reis (Gekocht). Dinner: Ei. Snacks/Other: Langnese Cuja Mara Split. more...
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Losing 0.2 kg a Week
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Sveta_bk's Weight History
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