kraftykat17's Journal, 29 Nov 12

Urgh!!!!! back to square one
62.9 kg Lost so far: 0.1 kg.    Still to go: 0.9 kg.    Diet followed: Poorly.

View Diet Calendar, 29 November 2012:
1769 kcal Fat: 70.95g | Prot: 89.77g | Carbs: 214.86g.   Breakfast: olive oil spread, crumpet. Lunch: carrot, red pepper, lettuce, cream cheese, salami, Rustic White Bread. Dinner: White chocolate and raspberry, garlic bread, chicken stir fry. Snacks/Other: banana, Kumara hummus (with pumpkin seads), Rustic White Bread. more...
2596 kcal Exercise: Sitting - 3 hours, Hiking - 3 hours, Resting - 9 hours, Sleeping - 9 hours. more...
Gaining 0.1 kg a Week

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kraftykat17's Weight History


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