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mink777
Journal
25 Apr 19
mink777's Journal, 25 Apr 19
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Weigh In record (no journal entry) for 25 April 2019
58.4 kg
Lost so far:
8.4 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
944 kcal
Fat: 76.96g | Prot: 55.06g | Carbs: 7.78g.
Lunch:
Unsalted Butter Stick, 홈플러스 훈제통삼겹, Egg.
more...
1502 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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mink777's Weight History
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