Weigh In record (no journal entry) for 25 April 2019
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99 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 98.06g | Prot: 128.34g | Carbs: 250.45g.
Breakfast: Holistic Proteinpulver Choklad, Crème Bonjour Blue, Arla Port Salut. Lunch: Kebabrulle. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: GB Glace Piggelin. more...
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Losing 0.3 kg a Week
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Danny_mt's Weight History
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