Weigh In record (no journal entry) for 25 April 2019
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 104.70g | Prot: 122.81g | Carbs: 173.81g.
Breakfast: Huel. Lunch: Duży Hamburger z Przyprawami i Warzywami. Snacks/Other: Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną. more...
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Losing 4.2 kg a Week
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