Weigh In record (no journal entry) for 25 April 2019
|
56 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 26.73g | Prot: 36.98g | Carbs: 106.37g.
Breakfast: Омлет с Молоком. Lunch: Яблочный Сок, Маэстро Класс Плов с Курицей. Snacks/Other: Зефир. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alter_ego_kerch's Weight History
|