Weigh In record (no journal entry) for 25 April 2019
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61.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 31.75g | Prot: 96.00g | Carbs: 87.40g.
Breakfast: Parmalat Молоко 0,5%, Домик в деревне Молоко 0,5%, Sandwichbar Ролл с Крабом , QNT 50% Full Protein , Boombar Protein Cookie Chocolate Brownie . Lunch: Авокадо Авокадо, Виктория Грудка Куриная Отварная. more...
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Losing 1.2 kg a Week
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