Weigh In record (no journal entry) for 25 April 2019
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111.1 kg
Lost so far: 18.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 26.54g | Prot: 53.00g | Carbs: 50.15g.
Breakfast: Nutrilett Blueberry Shake Rahkalla. Lunch: Lounashetki Kana-Taco Salaatti. Dinner: GoGreen Luomu Kikherneet, Rainbow Broilerin Fileepihvi, Findus Wok Vihannekset . Snacks/Other: Nutrilett Blueberry Shake Rahkalla. more...
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Losing 5.6 kg a Week
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