Weigh In record (no journal entry) for 25 April 2019
|
50.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 80.95g | Prot: 64.06g | Carbs: 99.51g.
Breakfast: Грецкие Орехи, Простоквашино Молоко 2,5%, Овсяные Хлопья. Lunch: Сильпо Банан. Dinner: Шампиньоны Гриль, Коньяк, Брынза, Салат Цезарь с Курицей, Люля-Кебаб. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruzalimka's Weight History
|