Weigh In record (no journal entry) for 25 April 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 52.90g | Prot: 43.11g | Carbs: 211.63g.
Breakfast: 군고구마. Lunch: 롯데 오리엔탈 소스랑 컵샐러드, CU 간이 되어있는 반숙계란, 군고구마, 크라운 버터와플. Dinner: 오뎅꼬치, 참치주먹밥. Snacks/Other: 서울우유 라이브 사과쥬스, 웅진 자연은 알로에, 황성주 황성주 국산콩 검은콩 두유. more...
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Losing 1.9 kg a Week
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mathilda144's Weight History
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