Weigh In record (no journal entry) for 25 April 2019
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 49.26g | Prot: 87.98g | Carbs: 185.43g.
Breakfast: 蔬菜春卷, 統一 無糖豆漿. Lunch: 蔥油餅, 水煮蛋, 煮熟的茄子, 煮熟的黃秋葵. Dinner: 豆腐, 7-11 泡菜燒肉丼, 魷魚. Snacks/Other: 豆花. more...
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Losing 1.8 kg a Week
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Lou chen 0105's Weight History
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