pi2lotta's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
47.5 kg Lost so far: 13.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
667 kcal Fat: 16.95g | Prot: 37.24g | Carbs: 94.00g.   Breakfast: Roti Gandum Panggang, WRP Lose Weight. Lunch: Kokola Malkist Susu, Nanas, Buah Anggur, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus Lunak, Cabai Merah atau Rawit. Dinner: WRP Lose Weight. more...
1262 kcal Exercise: Fitness Training (Workout) - 19 minutes, Resting - 17 hours and 41 minutes, Sleeping - 6 hours. more...
Losing 0.6 kg a Week

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pi2lotta's Weight History


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