RodrigoRiquelmeA's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

62 kg Lost so far: 55.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

2026 kcal

Fat: 113.55g | Prot: 74.63g | Carbs: 181.15g. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Papas a la Francesa. Snacks/Other: Dunkin Donuts Boston Cream Donut, Capuchino. more...

1694 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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RodrigoRiquelmeA's Journal, 24 Apr 19

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RodrigoRiquelmeA's Weight History