Weigh In record (no journal entry) for 24 April 2019
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 104.69g | Prot: 78.55g | Carbs: 265.79g.
Breakfast: U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: Fromage de Chèvre, Pain, Lard Fumé ou Salé, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Pâtes (Cuites), gateau marbre faisselle chocolat. Dinner: Marque Repère Chocolat au Lait, Bonbons de Chocolat au Lait, Fraises, Gâteau au fromage frais, Ciboules ou Cives, Champignons, Tomme de Savoie, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Chabrior Crackers Nature, Bière Ordinaire, Chips. more...
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2465 kcal
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Exercise:
Standing - 9 hours and 30 minutes, Yard Work (gardening) - 1 hour, Driving - 2 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 25 minutes, Sleeping - 10 hours and 5 minutes. more...
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steady weight
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jeanettecrayon's Weight History
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