Weigh In record (no journal entry) for 24 April 2019
|
93.5 kg
Lost so far: 7.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 94.78g | Prot: 69.94g | Carbs: 60.09g.
Breakfast: Guayaba, Aceite de Oliva, Café, Tortillas de Maíz, Swan Salchicha de Pavo, Huevo. Lunch: Tuny Atún en Agua, Chile Serrano, Tomates, Sanissimo Salmas de Maíz Horneadas, Aguacate, Limón, Cebollas. Dinner: Super Salads Caldo Tlalpeño, Super Salads Santa Fe Spicy. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gloriadavilag's Weight History
|