Weigh In record (no journal entry) for 24 April 2019
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82.5 kg
Lost so far: 13.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 43.80g | Prot: 46.75g | Carbs: 10.09g.
Dinner: Danubio Cream Cheese Tradicional, Sadia Salaminho, Scala Queijo Prato, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Losing 4.9 kg a Week
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mauriciokataoka's Weight History
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