ether97star's Journal, 24 Apr 19

练背,好几天没去,昨天还吃串,没太长体重也是谢天谢地
51.3 kg Lost so far: 1.4 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1535 kcal Fat: 44.10g | Prot: 86.09g | Carbs: 201.16g.   Breakfast: 牛奶, 黑米馅面包. Dinner: 煎鸡蛋卷, 煮鸡蛋, 薏米, 鸡胸肉(不吃皮). more...
2362 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ether97star's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.