练背,好几天没去,昨天还吃串,没太长体重也是谢天谢地
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51.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 44.10g | Prot: 86.09g | Carbs: 201.16g.
Breakfast: 牛奶, 黑米馅面包. Dinner: 煎鸡蛋卷, 煮鸡蛋, 薏米, 鸡胸肉(不吃皮). more...
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Gaining 0.1 kg a Week
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ether97star's Weight History
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