Weigh In record (no journal entry) for 24 April 2019
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 83.64g | Prot: 66.61g | Carbs: 159.24g.
Breakfast: Кофе с Молоком, Акконд Рулик на Сливках. Lunch: Курник. Dinner: Вареное Яйцо, Кофе с Молоком. Snacks/Other: Творог 5%, Курник, Колбаса Варено-Копченая, Бутерброд с Колбасой, Кофе с Молоком, Яичница, Конфета, Славянка Французский Зефир "Жаклин", Кофе с Молоком. more...
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1949 kcal
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Exercise:
Sitting - 5 hours, Showering - 20 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 2 hours, Resting - 10 hours and 39 minutes, Sleeping - 5 hours and 1 minute. more...
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Gaining 0.7 kg a Week
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SamaraNataly's Weight History
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