Weigh In record (no journal entry) for 24 April 2019
|
86.5 kg
Lost so far: 19.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 95.29g | Prot: 65.63g | Carbs: 81.23g.
Breakfast: Yakult Leite Fermentado, Café, Nestlé Nesfit Coco. Lunch: Tomates, Perdigão Linguiça Calabresa, Arroz Branco (Cozido). Dinner: Yoki Tapioca, Poços de Caldas Requeijão Cremoso, Ovo. Snacks/Other: Pipoca, Brasil Frutt Castanha do Pará Natural. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana P Rocha's Weight History
|