Alina5987's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

63 kg Lost so far: 1.5 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

1101 kcal

Fat: 33.31g | Prot: 35.21g | Carbs: 174.24g. Breakfast: Hipp Печенье, Rich Сок Апельсин Манго, Банан. Lunch: Запеченный или Жареный Лосось, Желтый Сладкий Перец, Красные Помидоры, Огурец (с Кожурой), Зеленое Яблоко, Морковь. Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...

2031 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Alina5987's Journal, 24 Apr 19

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Alina5987's Weight History