Weigh In record (no journal entry) for 24 April 2019
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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103 kcal
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Fat: 3.79g | Prot: 2.92g | Carbs: 14.09g.
Breakfast: UCC 블랙커피. Lunch: 콤비네이션피자, M&M's 초코볼. Dinner: 혼합 샐러드 채소. more...
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Losing 3.5 kg a Week
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ch123400's Weight History
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