Weigh In record (no journal entry) for 23 April 2019
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89.1 kg
Lost so far: 12.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 116.78g | Prot: 84.30g | Carbs: 82.04g.
Lunch: Dos en Uno Maní Tifany's, Evercrisp Maní Salado. Dinner: Carne Mechada, Colun Queso Gouda Laminado, Fuchs Pan Molde Integral, Huevo Revuelto. more...
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Losing 1.8 kg a Week
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