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wassermitzitrone
Journal
24 Apr 19
wassermitzitrone's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
92.1 kg
Lost so far:
8.6 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
1909 kcal
Fat: 65.71g | Prot: 149.02g | Carbs: 166.17g.
Breakfast:
Olivenöl, Eisbergsalat, Ponti Aceto Balsamico Di Modena , Hähnchenbrustfilet.
Dinner:
Gut & Günstig Backofen Frites, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Laugen Brezeln.
more...
3360 kcal
Exercise:
Running - 11/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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wassermitzitrone's Weight History
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