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mariannaefimova
Journal
24 Apr 19
mariannaefimova's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
44.5 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
766 kcal
Fat: 28.58g | Prot: 44.62g | Carbs: 83.08g.
Pre-Breakfast:
Зеленый Чай, Кофе с Молоком.
Breakfast:
Original Soya Drink, Champ! Protein Bar Strawberry.
Lunch:
Сыр Сернурский Халумис, Мясновъ Орехи Ке́шью Очищенные, Куриный Бульон, Белая Дача Салат Айсберг, Биг Ланч Картофельное Пюре.
Dinner:
Heinz Кашка Молочная Пшеничная, Савушкин Продукт Творог Нежный 0%.
more...
1322 kcal
Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.2 kg a Week
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mariannaefimova's Weight History
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