Weigh In record (no journal entry) for 24 April 2019
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50.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 45.84g | Prot: 43.25g | Carbs: 113.36g.
Breakfast: Alphonsomango Пюре из Манго, Ананас, Грецкие Орехи, Смак Життя Семена Чиа, The Bridge Кокосовое Молоко, Овсяные Хлопья. Dinner: Салат из Капусты, Куриное Филе на Пару. Snacks/Other: Грецкие Орехи. more...
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Losing 3.5 kg a Week
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ruzalimka's Weight History
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